Shake and Bake

Workouts

Sunday 4/19/20 @ 4:55 PM
✅
274kj
79rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 2:21 PM
✅
428kj
78rpm
47%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:30 AM
✅
268kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
302kj
79rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 9:7 PM
✅
182kj
80rpm
46%
19mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:32 PM
242kj
89rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Friday 10/18/19 @ 12:53 AM
✅
287kj
79rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 1:4 AM
kj
rpm
%
0mph
Saturday 8/17/19 @ 12:24 PM
✅
162kj
78rpm
45%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 1:27 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 12:1 PM
✅
149kj
79rpm
42%
17mph
20 min HIIT Ride
Cody Rigsby
Thursday 7/25/19 @ 1:52 PM
kj
rpm
%
0mph
Monday 3/18/19 @ 9:11 PM
kj
rpm
%
0mph
20 min Tabata Ride
Cody Rigsby
Tuesday 1/8/19 @ 8:29 PM
✅
kj
rpm
%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 274 kj
Sunday 4/19/20
kj
Sunday 4/4/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 428 kj
Thursday 12/24/20
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 268 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
✅ 302 kj
Wednesday 7/15/20
kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
✅ 182 kj
Monday 7/13/20
kj
Saturday 6/13/20
30 min Together We Go Far Ride
Robin Arzón
242 kj
Sunday 3/15/20
✅ 243 kj
Sunday 3/15/20
30 min The Jess King Experience
Jess King
✅ 287 kj
Friday 10/18/19
kj
Friday 10/18/19
20 min Y2K Pop Ride
Cody Rigsby
✅ 162 kj
Saturday 8/17/19
kj
Wednesday 8/14/19
20 min HIIT Ride
Cody Rigsby
✅ 149 kj
Saturday 8/17/19
kj
Thursday 7/25/19
20 min Tabata Ride
Cody Rigsby
kj
Monday 3/18/19
✅ kj
Tuesday 1/8/19