Shake and Bake
Workouts
Sunday 10/11/20 @ 10:26 AM
✅
228kj
58rpm
50%
16mph
Sunday 10/11/20 @ 5:28 PM
179kj
69rpm
44%
16mph
Friday 6/12/20 @ 9:58 PM
✅
309kj
82rpm
48%
20mph
Wednesday 10/7/20 @ 11:52 PM
147kj
77rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
302kj
79rpm
49%
20mph
Sunday 7/19/20 @ 3:49 PM
178kj
76rpm
41%
16mph
Monday 7/13/20 @ 9:7 PM
✅
182kj
80rpm
46%
19mph
Monday 7/13/20 @ 3:28 PM
100kj
76rpm
37%
15mph
Tuesday 9/17/19 @ 9:35 AM
✅
401kj
84rpm
43%
19mph
Sunday 6/21/20 @ 9:28 PM
108kj
80rpm
35%
14mph
Monday 9/16/19 @ 9:51 PM
✅
371kj
90rpm
40%
18mph
Monday 6/15/20 @ 10:6 PM
206kj
87rpm
32%
14mph
Sunday 4/19/20 @ 4:55 PM
✅
274kj
79rpm
47%
19mph
Monday 4/6/20 @ 10:30 PM
172kj
74rpm
41%
16mph
Sunday 4/19/20 @ 4:33 PM
✅
137kj
86rpm
39%
17mph
Wednesday 4/8/20 @ 11:49 PM
106kj
78rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
182kj
79rpm
46%
19mph
Tuesday 3/31/20 @ 6:9 PM
92kj
70rpm
38%
14mph
Sunday 3/15/20 @ 10:32 PM
✅
242kj
89rpm
41%
18mph
Sunday 3/22/20 @ 3:12 PM
148kj
80rpm
36%
15mph
Workouts
179
kj
Sunday 10/11/20
206
kj
Monday 6/15/20