Shake and Bake
Workouts
Wednesday 9/30/20 @ 10:8 AM
✅
253kj
79rpm
45%
19mph
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 5:8 PM
✅
212kj
62rpm
45%
15mph
Thursday 7/30/20 @ 2:34 PM
154kj
69rpm
37%
13mph
Friday 5/1/20 @ 2:0 PM
✅
318kj
84rpm
47%
20mph
Sunday 5/3/20 @ 4:8 PM
172kj
86rpm
43%
19mph
Saturday 4/20/19 @ 7:27 PM
✅
311kj
82rpm
48%
20mph
Thursday 4/30/20 @ 12:23 PM
287kj
82rpm
46%
19mph
Sunday 3/15/20 @ 10:32 PM
✅
242kj
89rpm
41%
18mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Sunday 8/18/19 @ 1:32 PM
✅
387kj
80rpm
45%
19mph
Sunday 8/4/19 @ 4:29 PM
kj
rpm
%
0mph
Workouts
154
kj
Thursday 7/30/20
172
kj
Sunday 5/3/20
287
kj
Thursday 4/30/20
224
kj
Monday 4/20/20