Shake and Bake
Workouts
Sunday 10/11/20 @ 10:26 AM
228kj
58rpm
50%
16mph
Friday 12/4/20 @ 1:20 PM
✅
242kj
66rpm
51%
18mph
Sunday 3/21/21 @ 3:24 PM
✅
291kj
83rpm
47%
20mph
Monday 3/22/21 @ 2:17 PM
252kj
76rpm
46%
19mph
Saturday 3/6/21 @ 2:23 PM
✅
270kj
82rpm
45%
19mph
Friday 1/1/21 @ 9:35 PM
158kj
67rpm
41%
15mph
Tuesday 4/16/19 @ 9:44 AM
✅
137kj
82rpm
45%
19mph
Sunday 1/17/21 @ 4:15 PM
109kj
75rpm
49%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
432kj
86rpm
43%
19mph
Thursday 11/26/20 @ 3:59 PM
375kj
72rpm
48%
18mph
Wednesday 4/22/20 @ 12:34 AM
183kj
79rpm
46%
19mph
Thursday 5/21/20 @ 1:22 PM
✅
227kj
71rpm
55%
21mph
Sunday 3/22/20 @ 5:32 PM
90kj
74rpm
48%
19mph
Wednesday 5/13/20 @ 2:11 AM
✅
96kj
61rpm
57%
20mph
Sunday 4/19/20 @ 4:55 PM
274kj
79rpm
47%
19mph
Sunday 4/19/20 @ 4:55 PM
✅
281kj
66rpm
53%
19mph
Saturday 3/28/20 @ 3:55 PM
✅
442kj
78rpm
48%
19mph
Sunday 4/5/20 @ 2:38 PM
402kj
68rpm
51%
19mph
Sunday 3/15/20 @ 10:32 PM
242kj
89rpm
41%
18mph
Wednesday 3/18/20 @ 3:16 PM
✅
262kj
83rpm
44%
19mph
Workouts
228
kj
Sunday 10/11/20
252
kj
Monday 3/22/21
158
kj
Friday 1/1/21
375
kj
Thursday 11/26/20
242
kj
Sunday 3/15/20