Shake and Bake
Workouts
Monday 12/27/21 @ 5:31 PM
369kj
76rpm
46%
18mph
Sunday 3/20/22 @ 3:35 PM
✅
396kj
76rpm
47%
19mph
Saturday 3/6/21 @ 2:23 PM
✅
270kj
82rpm
45%
19mph
Friday 1/1/21 @ 4:7 PM
225kj
74rpm
44%
17mph
Thursday 12/24/20 @ 2:21 PM
✅
428kj
78rpm
47%
19mph
Sunday 12/13/20 @ 6:27 PM
281kj
68rpm
43%
16mph
Tuesday 11/5/19 @ 2:1 PM
✅
439kj
84rpm
45%
20mph
Monday 11/4/19 @ 10:45 AM
370kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
302kj
79rpm
49%
20mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
Thursday 11/7/19 @ 11:1 AM
✅
369kj
76rpm
42%
17mph
Monday 5/4/20 @ 11:25 AM
327kj
77rpm
39%
16mph
Sunday 4/19/20 @ 4:55 PM
✅
274kj
79rpm
47%
19mph
Saturday 4/25/20 @ 3:56 PM
233kj
75rpm
43%
18mph
Wednesday 4/22/20 @ 12:34 AM
✅
183kj
79rpm
46%
19mph
Wednesday 9/18/19 @ 12:30 AM
156kj
73rpm
45%
18mph
Saturday 3/28/20 @ 3:55 PM
✅
442kj
78rpm
48%
19mph
Saturday 3/28/20 @ 3:49 PM
346kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:32 PM
242kj
89rpm
41%
18mph
Monday 3/16/20 @ 11:18 PM
✅
245kj
73rpm
47%
18mph
Workouts
225
kj
Friday 1/1/21
281
kj
Sunday 12/13/20
205
kj
Thursday 7/30/20
242
kj
Sunday 3/15/20