Shake and Bake

Workouts

Sunday 1/30/22 @ 4:50 PM
227kj
68rpm
49%
18mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 10:11 PM
✅
290kj
0rpm
0%
0mph
Tuesday 1/25/22 @ 12:49 AM
223kj
70rpm
47%
18mph
30 min Disney Ride
Emma Lovewell
Wednesday 1/19/22 @ 10:48 PM
✅
282kj
0rpm
0%
0mph
Sunday 6/6/21 @ 9:35 PM
✅
171kj
57rpm
49%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 7/22/21 @ 2:34 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 2:30 PM
255kj
63rpm
53%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 2/23/21 @ 11:56 AM
✅
326kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 2:9 PM
165kj
72rpm
47%
18mph
20 min 2000s Ride
Cody Rigsby
Saturday 12/12/20 @ 12:24 PM
✅
173kj
0rpm
0%
0mph
Thursday 4/16/20 @ 4:48 PM
✅
79kj
64rpm
43%
15mph
15 min Pop Ride
Kendall Toole
Sunday 11/22/20 @ 2:43 AM
kj
rpm
%
0mph
Sunday 8/2/20 @ 10:41 PM
✅
292kj
72rpm
50%
19mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 11:40 AM
176kj
0rpm
0%
0mph
Sunday 7/19/20 @ 5:43 PM
372kj
71rpm
47%
18mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 12:53 AM
✅
423kj
0rpm
0%
0mph
Friday 7/17/20 @ 3:35 PM
276kj
73rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:52 PM
✅
328kj
0rpm
0%
0mph
Saturday 4/18/20 @ 4:59 PM
211kj
65rpm
48%
17mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 7/4/20 @ 9:31 PM
✅
307kj
0rpm
0%
0mph

Workouts

30 min Encanto Ride
Robin Arzón
227 kj
Sunday 1/30/22
✅ 290 kj
Wednesday 1/26/22
30 min Disney Ride
Emma Lovewell
223 kj
Tuesday 1/25/22
✅ 282 kj
Wednesday 1/19/22
30 min XOXO, Cody
Cody Rigsby
✅ 171 kj
Sunday 6/6/21
kj
Thursday 7/22/21
30 min HIIT & Hills Ride
Olivia Amato
255 kj
Wednesday 2/17/21
✅ 326 kj
Tuesday 2/23/21
20 min 2000s Ride
Cody Rigsby
165 kj
Wednesday 11/25/20
✅ 173 kj
Saturday 12/12/20
15 min Pop Ride
Kendall Toole
✅ 79 kj
Thursday 4/16/20
kj
Sunday 11/22/20
30 min Pop Ride
Robin Arzón
✅ 292 kj
Sunday 8/2/20
176 kj
Monday 8/3/20
45 min All For One Ride
Multiple Instructors
372 kj
Sunday 7/19/20
✅ 423 kj
Friday 7/3/20
30 min Britney Spears Ride
Cody Rigsby
276 kj
Friday 7/17/20
✅ 328 kj
Friday 7/17/20
30 min Best of Broadway '16 Ride
Robin Arzón
211 kj
Saturday 4/18/20
✅ 307 kj
Saturday 7/4/20