Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:10 PM
✅
361kj
64rpm
50%
18mph
Friday 12/31/21 @ 4:3 PM
317kj
66rpm
45%
16mph
Monday 12/27/21 @ 5:5 PM
170kj
67rpm
43%
16mph
Friday 12/24/21 @ 5:57 PM
✅
178kj
75rpm
38%
15mph
Friday 1/1/21 @ 9:30 PM
✅
252kj
67rpm
50%
18mph
Tuesday 3/23/21 @ 10:49 AM
173kj
114rpm
0%
0mph
Monday 5/17/21 @ 2:27 AM
✅
248kj
64rpm
51%
18mph
Tuesday 5/11/21 @ 3:19 PM
206kj
123rpm
0%
0mph
Saturday 5/15/21 @ 8:29 PM
✅
264kj
73rpm
47%
18mph
Monday 5/10/21 @ 2:14 PM
161kj
128rpm
0%
0mph
Wednesday 2/17/21 @ 2:30 PM
✅
255kj
63rpm
53%
18mph
Monday 2/15/21 @ 3:59 PM
164kj
77rpm
0%
0mph
Tuesday 12/1/20 @ 7:42 PM
✅
242kj
60rpm
53%
17mph
Monday 2/8/21 @ 3:28 PM
161kj
0rpm
0%
0mph
Sunday 12/13/20 @ 10:35 PM
✅
269kj
72rpm
50%
19mph
Monday 12/14/20 @ 3:3 PM
172kj
0rpm
0%
0mph
Sunday 11/8/20 @ 11:38 PM
✅
129kj
66rpm
52%
18mph
Wednesday 11/4/20 @ 3:1 PM
84kj
0rpm
0%
0mph
Sunday 7/26/20 @ 9:23 PM
185kj
56rpm
50%
16mph
Wednesday 8/26/20 @ 12:8 PM
✅
273kj
141rpm
0%
0mph
Workouts
317
kj
Friday 12/31/21
173
kj
Tuesday 3/23/21
206
kj
Tuesday 5/11/21