Shake and Bake

Workouts

Monday 3/27/23 @ 3:6 AM
βœ…
267kj
65rpm
50%
18mph
30 min HIIT & Hills Ride
Robin ArzΓ³n
Wednesday 2/8/23 @ 4:56 PM
226kj
68rpm
46%
16mph
Friday 7/17/20 @ 3:35 PM
276kj
73rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:11 PM
βœ…
294kj
79rpm
48%
19mph
Thursday 12/31/20 @ 2:27 PM
βœ…
244kj
68rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 9/22/21 @ 12:3 PM
211kj
82rpm
40%
17mph
Saturday 8/21/21 @ 8:36 PM
βœ…
173kj
68rpm
50%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 4:59 PM
137kj
78rpm
41%
17mph
Friday 1/17/20 @ 1:47 PM
βœ…
222kj
65rpm
48%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/2/21 @ 3:19 PM
193kj
80rpm
40%
16mph
Thursday 7/29/21 @ 2:48 AM
βœ…
202kj
55rpm
51%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/30/21 @ 7:8 PM
190kj
77rpm
41%
16mph
Sunday 7/25/21 @ 8:47 PM
βœ…
170kj
64rpm
52%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 7/22/21 @ 4:43 PM
131kj
80rpm
39%
16mph
Friday 3/26/21 @ 1:40 PM
βœ…
142kj
66rpm
40%
15mph
30 min Low Impact Ride
Kendall Toole
Thursday 7/15/21 @ 3:36 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 1:30 PM
βœ…
216kj
65rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Monday 7/5/21 @ 8:10 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 2:27 AM
βœ…
248kj
64rpm
51%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 2:26 PM
kj
rpm
%
0mph

Workouts

30 min HIIT & Hills Ride
Robin ArzΓ³n
βœ… 267 kj
Monday 3/27/23
226 kj
Wednesday 2/8/23
30 min Britney Spears Ride
Cody Rigsby
276 kj
Friday 7/17/20
βœ… 294 kj
Monday 10/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 244 kj
Thursday 12/31/20
211 kj
Wednesday 9/22/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 173 kj
Saturday 8/21/21
137 kj
Thursday 8/19/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 222 kj
Friday 1/17/20
193 kj
Monday 8/2/21
30 min Pop Ride
Cody Rigsby
βœ… 202 kj
Thursday 7/29/21
190 kj
Friday 7/30/21
20 min 90s Ride
Cody Rigsby
βœ… 170 kj
Sunday 7/25/21
131 kj
Thursday 7/22/21
30 min Low Impact Ride
Kendall Toole
βœ… 142 kj
Friday 3/26/21
kj
Thursday 7/15/21
30 min Pop Ride
Cody Rigsby
βœ… 216 kj
Monday 10/12/20
kj
Monday 7/5/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 248 kj
Monday 5/17/21
kj
Tuesday 5/11/21