Shake and Bake

Workouts

Friday 7/17/20 @ 3:35 PM
276kj
73rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Sunday 4/19/20 @ 8:23 PM
142kj
62rpm
49%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 3:42 AM
✅
221kj
80rpm
50%
21mph
Friday 3/27/20 @ 1:9 PM
84kj
57rpm
43%
14mph
20 min Low Impact Ride
Kendall Toole
Thursday 3/12/20 @ 2:2 AM
✅
173kj
78rpm
46%
19mph
Tuesday 2/18/20 @ 1:38 PM
157kj
55rpm
47%
15mph
30 min BHM: Pop Ride
Ally Love
Thursday 2/20/20 @ 4:2 AM
✅
352kj
84rpm
50%
21mph
Friday 1/17/20 @ 1:47 PM
222kj
65rpm
48%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Thursday 7/25/19 @ 1:35 PM
✅
180kj
59rpm
61%
19mph
15 min Tabata Ride
Robin Arzón
Sunday 7/28/19 @ 12:15 AM
173kj
69rpm
57%
20mph
Thursday 5/23/19 @ 1:17 PM
402kj
60rpm
53%
17mph
45 min Tabata Ride
Robin Arzón
Wednesday 5/22/19 @ 1:43 AM
✅
512kj
80rpm
51%
21mph
Thursday 1/3/19 @ 2:8 PM
356kj
63rpm
50%
17mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 2:58 AM
✅
500kj
82rpm
49%
20mph
Saturday 9/8/18 @ 3:56 PM
395kj
62rpm
53%
18mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/8/18 @ 7:39 PM
✅
507kj
81rpm
50%
21mph
Monday 7/16/18 @ 2:58 PM
✅
422kj
69rpm
50%
18mph
45 min Intervals & Arms Ride
Robin Arzón
Monday 7/16/18 @ 2:21 AM
408kj
71rpm
48%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
276 kj
Friday 7/17/20
✅ 341 kj
Thursday 7/16/20
20 min 80s Pop Ride
Tunde Oyeneyin
142 kj
Sunday 4/19/20
✅ 221 kj
Sunday 4/19/20
20 min Low Impact Ride
Kendall Toole
84 kj
Friday 3/27/20
✅ 173 kj
Thursday 3/12/20
30 min BHM: Pop Ride
Ally Love
157 kj
Tuesday 2/18/20
✅ 352 kj
Thursday 2/20/20
30 min Lady Gaga Ride
Cody Rigsby
222 kj
Friday 1/17/20
✅ 330 kj
Friday 1/17/20
15 min Tabata Ride
Robin Arzón
✅ 180 kj
Thursday 7/25/19
173 kj
Sunday 7/28/19
45 min Tabata Ride
Robin Arzón
402 kj
Thursday 5/23/19
✅ 512 kj
Wednesday 5/22/19
45 min Hip Hop Ride
Robin Arzón
356 kj
Thursday 1/3/19
✅ 500 kj
Thursday 1/3/19
45 min Live DJ Ride
Robin Arzón
395 kj
Saturday 9/8/18
✅ 507 kj
Saturday 9/8/18
45 min Intervals & Arms Ride
Robin Arzón
✅ 422 kj
Monday 7/16/18
408 kj
Monday 7/16/18