Shake and Bake

Workouts

Thursday 4/19/18 @ 11:56 AM
✅
299kj
73rpm
43%
17mph
45 min Live DJ Ride
Denis Morton
Friday 12/28/18 @ 12:16 AM
274kj
74rpm
41%
16mph
Tuesday 2/20/18 @ 2:20 AM
✅
215kj
80rpm
42%
17mph
30 min PyeongChang Ride
Robin Arzón
Monday 12/10/18 @ 12:26 AM
161kj
83rpm
36%
15mph
Tuesday 11/13/18 @ 1:21 PM
✅
227kj
81rpm
43%
18mph
30 min Hip Hop Ride
Ally Love
Saturday 12/8/18 @ 4:31 AM
164kj
82rpm
36%
15mph
Monday 11/26/18 @ 10:11 PM
✅
303kj
87rpm
38%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:25 PM
250kj
86rpm
35%
15mph

Workouts

45 min Live DJ Ride
Denis Morton
✅ 299 kj
Thursday 4/19/18
274 kj
Friday 12/28/18
30 min PyeongChang Ride
Robin Arzón
✅ 215 kj
Tuesday 2/20/18
161 kj
Monday 12/10/18
30 min Hip Hop Ride
Ally Love
✅ 227 kj
Tuesday 11/13/18
164 kj
Saturday 12/8/18
45 min Turkey Burn Ride
Robin Arzón
✅ 303 kj
Monday 11/26/18
250 kj
Thursday 11/22/18