Shake and Bake

Workouts

Thursday 2/11/21 @ 12:49 AM
249kj
87rpm
42%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 6:23 PM
✅
290kj
82rpm
46%
20mph
Sunday 12/9/18 @ 10:21 PM
✅
207kj
85rpm
40%
17mph
30 min Low Impact Ride
Cody Rigsby
Saturday 12/8/18 @ 3:13 PM
200kj
78rpm
41%
17mph
Monday 11/26/18 @ 10:11 PM
303kj
87rpm
38%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:26 PM
✅
326kj
77rpm
44%
17mph
Wednesday 10/31/18 @ 12:17 PM
170kj
84rpm
37%
16mph
30 min Halloween Ride
Emma Lovewell
Tuesday 10/30/18 @ 11:9 PM
✅
228kj
76rpm
45%
18mph
Sunday 9/23/18 @ 9:50 PM
169kj
85rpm
36%
16mph
30 min Low Impact Ride
Robin Arzón
Wednesday 10/3/18 @ 11:4 PM
✅
217kj
85rpm
40%
17mph
Thursday 8/30/18 @ 12:4 AM
156kj
76rpm
45%
18mph
20 min Pop Ride
Robin Arzón
Wednesday 8/22/18 @ 8:53 PM
✅
162kj
72rpm
48%
18mph
Monday 4/9/18 @ 12:15 PM
✅
208kj
79rpm
49%
20mph
20 min FTP Test Ride
Matt Wilpers
Friday 2/9/18 @ 12:38 AM
203kj
79rpm
48%
20mph
Saturday 2/24/18 @ 9:4 PM
187kj
78rpm
40%
16mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 11:20 PM
✅
358kj
77rpm
45%
18mph
Tuesday 2/20/18 @ 2:20 AM
✅
215kj
80rpm
42%
17mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 3:37 PM
213kj
77rpm
43%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
249 kj
Thursday 2/11/21
✅ 290 kj
Thursday 12/31/20
30 min Low Impact Ride
Cody Rigsby
✅ 207 kj
Sunday 12/9/18
200 kj
Saturday 12/8/18
45 min Turkey Burn Ride
Robin Arzón
303 kj
Monday 11/26/18
✅ 326 kj
Thursday 11/22/18
30 min Halloween Ride
Emma Lovewell
170 kj
Wednesday 10/31/18
✅ 228 kj
Tuesday 10/30/18
30 min Low Impact Ride
Robin Arzón
169 kj
Sunday 9/23/18
✅ 217 kj
Wednesday 10/3/18
20 min Pop Ride
Robin Arzón
156 kj
Thursday 8/30/18
✅ 162 kj
Wednesday 8/22/18
20 min FTP Test Ride
Matt Wilpers
✅ 208 kj
Monday 4/9/18
203 kj
Friday 2/9/18
45 min PyeongChang Ride
Robin Arzón
187 kj
Saturday 2/24/18
✅ 358 kj
Monday 2/19/18
30 min PyeongChang Ride
Robin Arzón
✅ 215 kj
Tuesday 2/20/18
213 kj
Saturday 2/17/18