Shake and Bake
Workouts
Friday 4/1/22 @ 6:31 PM
268kj
76rpm
48%
19mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Wednesday 1/26/22 @ 2:59 PM
247kj
76rpm
46%
18mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Saturday 1/21/23 @ 3:35 PM
71kj
74rpm
44%
17mph
Saturday 2/11/23 @ 4:12 PM
✅
94kj
72rpm
50%
19mph
Saturday 1/28/23 @ 2:55 PM
396kj
71rpm
50%
19mph
Sunday 1/29/23 @ 3:54 PM
✅
494kj
83rpm
48%
21mph
Sunday 7/10/22 @ 1:25 PM
377kj
74rpm
47%
18mph
Saturday 7/30/22 @ 8:42 PM
✅
525kj
86rpm
49%
21mph
Tuesday 7/5/22 @ 4:28 PM
128kj
73rpm
48%
18mph
Wednesday 4/28/21 @ 8:40 PM
✅
135kj
84rpm
45%
19mph
Sunday 5/8/22 @ 3:39 PM
213kj
77rpm
42%
17mph
Saturday 5/7/22 @ 5:28 PM
✅
286kj
83rpm
46%
19mph
Sunday 3/20/22 @ 2:8 PM
119kj
71rpm
47%
18mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Tuesday 3/29/22 @ 2:31 PM
174kj
74rpm
48%
19mph
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Tuesday 1/11/22 @ 8:44 PM
198kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Workouts
174
kj
Tuesday 3/29/22