Shake and Bake
Workouts
Friday 11/2/18 @ 11:59 PM
276kj
88rpm
36%
16mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Sunday 7/29/18 @ 10:42 PM
319kj
77rpm
43%
17mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Tuesday 11/13/18 @ 1:26 AM
266kj
84rpm
36%
16mph
Saturday 11/10/18 @ 1:44 PM
✅
408kj
86rpm
40%
18mph
Monday 11/12/18 @ 1:40 AM
390kj
80rpm
40%
17mph
Thursday 11/8/18 @ 10:11 PM
✅
592kj
81rpm
47%
20mph
Wednesday 11/7/18 @ 12:15 AM
288kj
89rpm
36%
16mph
Monday 11/5/18 @ 9:33 PM
✅
428kj
87rpm
42%
19mph
Monday 11/5/18 @ 10:20 PM
195kj
83rpm
33%
14mph
Thursday 11/1/18 @ 12:50 PM
✅
271kj
80rpm
39%
16mph
Monday 11/5/18 @ 12:53 AM
401kj
85rpm
38%
17mph
Wednesday 10/31/18 @ 12:45 PM
✅
602kj
85rpm
45%
20mph
Wednesday 7/18/18 @ 2:15 AM
278kj
66rpm
44%
15mph
Tuesday 7/3/18 @ 11:26 AM
✅
448kj
79rpm
46%
19mph
Monday 6/25/18 @ 2:38 PM
121kj
73rpm
42%
16mph
Sunday 5/20/18 @ 1:38 PM
✅
176kj
83rpm
45%
19mph
Sunday 6/10/18 @ 2:9 PM
107kj
80rpm
37%
15mph
Wednesday 5/16/18 @ 8:53 PM
✅
174kj
88rpm
42%
19mph
Workouts
319
kj
Sunday 7/29/18
266
kj
Tuesday 11/13/18
390
kj
Monday 11/12/18
401
kj
Monday 11/5/18