Shake and Bake

Workouts

Thursday 12/1/22 @ 2:39 PM
93kj
79rpm
29%
12mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 4:8 PM
✅
249kj
81rpm
44%
18mph
Tuesday 6/29/21 @ 10:40 AM
77kj
72rpm
33%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 2:25 AM
✅
87kj
76rpm
34%
14mph
Monday 3/14/22 @ 11:46 AM
161kj
83rpm
36%
15mph
30 min Disney Ride
Emma Lovewell
Tuesday 1/18/22 @ 12:14 PM
✅
236kj
82rpm
42%
18mph
Thursday 9/2/21 @ 9:35 AM
87kj
74rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 9/2/21 @ 12:4 PM
✅
147kj
76rpm
45%
17mph
Tuesday 7/13/21 @ 9:14 PM
121kj
79rpm
35%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 7:5 PM
✅
248kj
86rpm
41%
18mph
Monday 7/12/21 @ 5:40 PM
75kj
74rpm
38%
15mph
15 min 80s Ride
Robin Arzón
Friday 4/9/21 @ 10:18 PM
✅
97kj
76rpm
42%
17mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
93 kj
Thursday 12/1/22
✅ 249 kj
Thursday 12/23/21
20 min Beginner Ride
Tunde Oyeneyin
77 kj
Tuesday 6/29/21
✅ 87 kj
Saturday 4/3/21
30 min Disney Ride
Emma Lovewell
161 kj
Monday 3/14/22
✅ 236 kj
Tuesday 1/18/22
20 min 90s Ride
Cody Rigsby
87 kj
Thursday 9/2/21
✅ 147 kj
Thursday 9/2/21
30 min Spice Girls Ride
Leanne Hainsby
121 kj
Tuesday 7/13/21
✅ 248 kj
Saturday 7/17/21
15 min 80s Ride
Robin Arzón
75 kj
Monday 7/12/21
✅ 97 kj
Friday 4/9/21