Shake and Bake

Workouts

Monday 12/7/20 @ 6:33 PM
✅
398kj
78rpm
46%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 2/3/22 @ 1:17 AM
338kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 11:13 AM
✅
371kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 1:7 AM
309kj
83rpm
40%
17mph
Thursday 6/24/21 @ 7:44 PM
✅
106kj
83rpm
40%
17mph
15 min Low Impact Ride
Alex Toussaint
Sunday 12/13/20 @ 8:14 PM
90kj
81rpm
38%
16mph
Friday 1/17/20 @ 11:2 AM
✅
223kj
82rpm
42%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 6/12/21 @ 12:25 AM
198kj
79rpm
41%
17mph
Wednesday 5/26/21 @ 5:28 PM
✅
198kj
85rpm
46%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 12:35 AM
138kj
81rpm
41%
17mph
Saturday 2/13/21 @ 2:5 PM
✅
516kj
88rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 6:51 PM
356kj
88rpm
36%
16mph
Tuesday 1/5/21 @ 2:34 PM
✅
260kj
85rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
224kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 9:48 PM
✅
261kj
81rpm
45%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 5:42 PM
180kj
61rpm
46%
15mph
Friday 6/19/20 @ 8:54 AM
✅
251kj
82rpm
44%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/25/20 @ 8:45 PM
169kj
75rpm
40%
16mph
Monday 3/16/20 @ 8:27 PM
✅
248kj
86rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 5/26/20 @ 10:6 PM
158kj
87rpm
34%
15mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 398 kj
Monday 12/7/20
338 kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Denis Morton
✅ 371 kj
Wednesday 1/20/21
309 kj
Friday 1/7/22
15 min Low Impact Ride
Alex Toussaint
✅ 106 kj
Thursday 6/24/21
90 kj
Sunday 12/13/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 223 kj
Friday 1/17/20
198 kj
Saturday 6/12/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 198 kj
Wednesday 5/26/21
138 kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 516 kj
Saturday 2/13/21
356 kj
Saturday 12/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 260 kj
Tuesday 1/5/21
224 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 261 kj
Wednesday 10/14/20
180 kj
Sunday 10/11/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 251 kj
Friday 6/19/20
169 kj
Thursday 6/25/20
30 min Together We Go Far Ride
Robin Arzón
✅ 248 kj
Monday 3/16/20
158 kj
Tuesday 5/26/20