Shake and Bake

Workouts

Tuesday 11/10/20 @ 9:4 PM
112kj
60rpm
39%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 2/17/21 @ 8:56 PM
✅
289kj
78rpm
48%
20mph
Monday 1/18/21 @ 2:39 PM
41kj
64rpm
32%
11mph
15 min Soul Ride
Ally Love
Thursday 10/29/20 @ 2:52 PM
✅
145kj
78rpm
48%
20mph
Saturday 8/29/20 @ 3:23 PM
117kj
68rpm
36%
13mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
Thursday 6/18/20 @ 9:12 AM
37kj
72rpm
28%
11mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 3:11 PM
✅
136kj
83rpm
45%
19mph
Saturday 8/17/19 @ 2:16 PM
100kj
68rpm
34%
12mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/8/20 @ 6:28 PM
✅
285kj
81rpm
46%
20mph
Sunday 7/14/19 @ 1:45 PM
59kj
70rpm
31%
12mph
20 min Low Impact Ride
Alex Toussaint
Friday 9/6/19 @ 1:24 AM
✅
151kj
85rpm
41%
18mph
Saturday 6/15/19 @ 3:37 PM
138kj
60rpm
36%
12mph
45 min 80s Ride
Robin Arzón
Monday 6/17/19 @ 9:46 AM
✅
451kj
78rpm
49%
20mph
Monday 5/27/19 @ 1:39 PM
108kj
63rpm
37%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 10:9 AM
✅
260kj
79rpm
46%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
112 kj
Tuesday 11/10/20
✅ 289 kj
Wednesday 2/17/21
15 min Soul Ride
Ally Love
41 kj
Monday 1/18/21
✅ 145 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
117 kj
Saturday 8/29/20
✅ 326 kj
Monday 7/20/20
15 min Low Impact Ride
Emma Lovewell
37 kj
Thursday 6/18/20
✅ 136 kj
Wednesday 6/24/20
30 min Lizzo Ride
Robin Arzón
100 kj
Saturday 8/17/19
✅ 285 kj
Saturday 2/8/20
20 min Low Impact Ride
Alex Toussaint
59 kj
Sunday 7/14/19
✅ 151 kj
Friday 9/6/19
45 min 80s Ride
Robin Arzón
138 kj
Saturday 6/15/19
✅ 451 kj
Monday 6/17/19
30 min Backstreet Boys Ride
Cody Rigsby
108 kj
Monday 5/27/19
✅ 260 kj
Monday 5/20/19