Shake and Bake

Workouts

Saturday 4/17/21 @ 8:14 PM
73kj
69rpm
35%
13mph
20 min FTP Test Ride
Christine D'Ercole
Monday 1/20/20 @ 1:16 AM
✅
96kj
59rpm
43%
14mph
Friday 1/1/21 @ 5:50 PM
109kj
66rpm
35%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/12/20 @ 3:41 AM
✅
120kj
67rpm
37%
13mph

Workouts

20 min FTP Test Ride
Christine D'Ercole
73 kj
Saturday 4/17/21
✅ 96 kj
Monday 1/20/20
30 min P!nk Ride
Christine D'Ercole
109 kj
Friday 1/1/21
✅ 120 kj
Sunday 1/12/20