Shake and Bake

Workouts

Sunday 12/8/19 @ 10:1 PM
46kj
77rpm
25%
10mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Monday 8/19/19 @ 10:50 PM
✅
82kj
74rpm
34%
14mph
Saturday 8/17/19 @ 2:16 PM
100kj
68rpm
34%
12mph
30 min Lizzo Ride
Robin Arzón
View Class
Tuesday 8/13/19 @ 8:19 PM
✅
132kj
58rpm
42%
14mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
View Class
46 kj
Sunday 12/8/19
✅ 82 kj
Monday 8/19/19
30 min Lizzo Ride
Robin Arzón
View Class
100 kj
Saturday 8/17/19
✅ 132 kj
Tuesday 8/13/19