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Shake and Bake
amandapanda0812
#ridecolorstreet, #boocrew
1
Beat 6ftamazonblonde
VS
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
21 π₯
Beat amandapanda0812
Workouts
Next Workouts
Monday 6/7/21 @ 9:1 PM
97
kj
78
rpm
36
%
15
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 5/9/22 @ 10:27 AM
β
143
kj
67
rpm
48
%
17
mph
Saturday 4/17/21 @ 8:14 PM
73
kj
69
rpm
35
%
13
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Friday 2/11/22 @ 11:24 AM
β
129
kj
80
rpm
41
%
17
mph
Friday 5/7/21 @ 3:10 PM
197
kj
72
rpm
29
%
11
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 4:5 PM
β
307
kj
72
rpm
36
%
14
mph
Tuesday 4/27/21 @ 3:59 PM
120
kj
78
rpm
27
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 10:0 AM
β
189
kj
72
rpm
36
%
14
mph
Monday 10/11/21 @ 2:9 PM
150
kj
64
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 10:6 AM
β
187
kj
72
rpm
35
%
14
mph
Saturday 10/2/21 @ 1:32 PM
188
kj
68
rpm
32
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 12:37 PM
β
226
kj
69
rpm
35
%
13
mph
Monday 11/9/20 @ 8:53 PM
100
kj
54
rpm
40
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 5/6/21 @ 10:36 AM
β
131
kj
67
rpm
39
%
14
mph
Saturday 8/29/20 @ 3:23 PM
β
117
kj
68
rpm
36
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 10/18/20 @ 7:8 PM
70
kj
38
rpm
42
%
9
mph
Tuesday 9/22/20 @ 8:2 PM
124
kj
66
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 9/22/20 @ 10:44 AM
β
146
kj
72
rpm
39
%
15
mph
Monday 6/15/20 @ 4:2 PM
103
kj
74
rpm
32
%
12
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Sunday 6/14/20 @ 3:14 PM
β
147
kj
72
rpm
39
%
15
mph
Next Workouts
amandapanda0812
#ridecolorstreet, #boocrew
1
Beat 6ftamazonblonde
VS
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
21 π₯
Beat amandapanda0812
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
97
kj
Monday 6/7/21
β
143
kj
Monday 5/9/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
73
kj
Saturday 4/17/21
β
129
kj
Friday 2/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Friday 5/7/21
β
307
kj
Sunday 2/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
120
kj
Tuesday 4/27/21
β
189
kj
Friday 10/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Monday 10/11/21
β
187
kj
Wednesday 10/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 10/2/21
β
226
kj
Saturday 10/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
100
kj
Monday 11/9/20
β
131
kj
Thursday 5/6/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
117
kj
Saturday 8/29/20
70
kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
124
kj
Tuesday 9/22/20
β
146
kj
Tuesday 9/22/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
103
kj
Monday 6/15/20
β
147
kj
Sunday 6/14/20
Next Workouts