Shake and Bake

Workouts

Sunday 12/26/21 @ 6:49 PM
✅
151kj
83rpm
34%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 11:32 PM
147kj
64rpm
41%
14mph
Thursday 6/3/21 @ 4:2 PM
✅
62kj
0rpm
0%
0mph
10 min Low Impact Ride
Kendall Toole
Sunday 8/15/21 @ 3:11 PM
49kj
56rpm
46%
15mph
Friday 1/15/21 @ 5:37 PM
✅
101kj
0rpm
0%
0mph
15 min Low Impact Ride
Kendall Toole
Wednesday 12/16/20 @ 6:51 PM
69kj
58rpm
42%
14mph
Thursday 9/10/20 @ 12:43 AM
75kj
0rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Saturday 8/29/20 @ 4:58 PM
✅
100kj
66rpm
54%
19mph
Thursday 6/18/20 @ 12:10 AM
✅
98kj
0rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/13/20 @ 6:38 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:33 AM
✅
62kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Tuesday 5/19/20 @ 2:57 PM
46kj
76rpm
35%
14mph
Tuesday 6/23/20 @ 1:21 AM
✅
69kj
0rpm
0%
0mph
10 min Climb Ride
Ben Alldis
Tuesday 4/7/20 @ 3:45 PM
65kj
56rpm
49%
16mph
Tuesday 6/16/20 @ 12:51 AM
✅
69kj
0rpm
0%
0mph
10 min Climb Ride
Ben Alldis
Saturday 5/16/20 @ 4:46 PM
67kj
64rpm
45%
16mph
Thursday 2/13/20 @ 1:10 AM
97kj
0rpm
0%
0mph
15 min Tabata Ride
Robin Arzón
Monday 4/20/20 @ 3:14 PM
✅
108kj
72rpm
44%
17mph
Tuesday 4/14/20 @ 11:7 PM
208kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 10:1 PM
✅
243kj
69rpm
49%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 151 kj
Sunday 12/26/21
147 kj
Wednesday 1/5/22
10 min Low Impact Ride
Kendall Toole
✅ 62 kj
Thursday 6/3/21
49 kj
Sunday 8/15/21
15 min Low Impact Ride
Kendall Toole
✅ 101 kj
Friday 1/15/21
69 kj
Wednesday 12/16/20
10 min Climb Ride
Alex Toussaint
75 kj
Thursday 9/10/20
✅ 100 kj
Saturday 8/29/20
15 min Low Impact Ride
Emma Lovewell
✅ 98 kj
Thursday 6/18/20
kj
Monday 7/13/20
10 min Low Impact Ride
Ally Love
✅ 62 kj
Tuesday 6/23/20
46 kj
Tuesday 5/19/20
10 min Climb Ride
Ben Alldis
✅ 69 kj
Tuesday 6/23/20
65 kj
Tuesday 4/7/20
10 min Climb Ride
Ben Alldis
✅ 69 kj
Tuesday 6/16/20
67 kj
Saturday 5/16/20
15 min Tabata Ride
Robin Arzón
97 kj
Thursday 2/13/20
✅ 108 kj
Monday 4/20/20
30 min Lizzo Ride
Robin Arzón
208 kj
Tuesday 4/14/20
✅ 243 kj
Thursday 5/14/20