Shake and Bake

Workouts

Saturday 4/30/22 @ 1:25 AM
121kj
86rpm
42%
18mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 6/7/23 @ 1:13 PM
✅
136kj
73rpm
49%
19mph
Saturday 10/3/20 @ 2:48 PM
82kj
61rpm
53%
18mph
10 min Tabata Ride
Robin Arzón
Thursday 7/1/21 @ 2:1 PM
✅
130kj
80rpm
53%
22mph
Tuesday 3/14/23 @ 5:17 PM
74kj
85rpm
40%
18mph
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 5/28/23 @ 2:37 PM
✅
100kj
81rpm
47%
20mph
Tuesday 5/10/22 @ 5:52 PM
118kj
88rpm
41%
18mph
15 min Low Impact Ride
Jess King
Thursday 5/25/23 @ 1:44 PM
✅
155kj
81rpm
48%
20mph
Saturday 3/20/21 @ 10:56 PM
135kj
93rpm
41%
19mph
15 min Tabata Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 1:47 PM
✅
189kj
86rpm
50%
22mph
Saturday 1/2/21 @ 10:24 PM
✅
322kj
72rpm
55%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 4:25 PM
300kj
73rpm
52%
20mph
Friday 12/4/20 @ 4:22 PM
163kj
70rpm
49%
18mph
20 min Holiday Ride
Tunde Oyeneyin
Sunday 12/22/19 @ 2:50 PM
✅
176kj
77rpm
47%
19mph
Thursday 11/26/20 @ 3:56 PM
410kj
74rpm
50%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
✅
531kj
62rpm
63%
21mph
Wednesday 11/4/20 @ 1:0 AM
286kj
71rpm
53%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Sunday 9/6/20 @ 9:16 PM
132kj
83rpm
40%
17mph
20 min 90s Ride
Alex Toussaint
Wednesday 8/19/20 @ 1:11 PM
✅
248kj
79rpm
53%
22mph

Workouts

15 min Low Impact Ride
Alex Toussaint
121 kj
Saturday 4/30/22
✅ 136 kj
Wednesday 6/7/23
10 min Tabata Ride
Robin Arzón
82 kj
Saturday 10/3/20
✅ 130 kj
Thursday 7/1/21
Extra 10: Low Impact Ride
Alex Toussaint
74 kj
Tuesday 3/14/23
✅ 100 kj
Sunday 5/28/23
15 min Low Impact Ride
Jess King
118 kj
Tuesday 5/10/22
✅ 155 kj
Thursday 5/25/23
15 min Tabata Ride
Tunde Oyeneyin
135 kj
Saturday 3/20/21
✅ 189 kj
Thursday 4/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 322 kj
Saturday 1/2/21
300 kj
Friday 1/1/21
20 min Holiday Ride
Tunde Oyeneyin
163 kj
Friday 12/4/20
✅ 176 kj
Sunday 12/22/19
45 min Turkey Burn Ride
Robin Arzón
410 kj
Thursday 11/26/20
✅ 531 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
286 kj
Wednesday 11/4/20
✅ 295 kj
Saturday 7/18/20
20 min 90s Ride
Alex Toussaint
132 kj
Sunday 9/6/20
✅ 248 kj
Wednesday 8/19/20