Shake and Bake

Workouts

Thursday 9/16/21 @ 6:41 PM
✅
202kj
69rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 11:21 PM
✅
262kj
64rpm
55%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 9:33 PM
✅
203kj
69rpm
56%
20mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 2:30 PM
✅
249kj
72rpm
50%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:26 PM
✅
287kj
70rpm
54%
19mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:27 AM
✅
294kj
65rpm
58%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:24 AM
✅
306kj
71rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 1:0 AM
✅
286kj
71rpm
53%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 9:26 PM
✅
400kj
74rpm
49%
19mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 2:30 PM
✅
219kj
81rpm
42%
17mph
30 min J Balvin Ride
Jess King
Thursday 9/17/20 @ 11:7 PM
0kj
0rpm
32%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 202 kj
Thursday 9/16/21
kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
✅ 262 kj
Tuesday 7/27/21
kj
Wednesday 7/28/21
20 min 2000s Ride
Cody Rigsby
✅ 203 kj
Wednesday 5/26/21
kj
Thursday 5/27/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 249 kj
Saturday 5/1/21
kj
Sunday 4/4/21
30 min Premiere Ride
Bradley Rose
✅ 287 kj
Thursday 3/25/21
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
✅ 294 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 306 kj
Wednesday 1/6/21
kj
Wednesday 1/6/21
30 min Britney Spears Ride
Cody Rigsby
✅ 286 kj
Wednesday 11/4/20
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
✅ 400 kj
Sunday 10/25/20
kj
Thursday 7/2/20
30 min J Balvin Ride
Jess King
✅ 219 kj
Monday 9/21/20
0 kj
Thursday 9/17/20