Shake and Bake

Workouts

Tuesday 10/19/21 @ 10:26 PM
✅
264kj
74rpm
49%
19mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:30 PM
105kj
68rpm
34%
12mph
Tuesday 7/27/21 @ 11:21 PM
✅
262kj
64rpm
55%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:22 PM
135kj
60rpm
44%
14mph
Saturday 5/1/21 @ 2:30 PM
✅
249kj
72rpm
50%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Thursday 3/25/21 @ 5:26 PM
✅
287kj
70rpm
54%
19mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
139kj
58rpm
44%
14mph
Saturday 10/3/20 @ 2:48 PM
✅
82kj
61rpm
53%
18mph
10 min Tabata Ride
Robin Arzón
Saturday 10/3/20 @ 2:44 PM
36kj
72rpm
32%
13mph
Wednesday 1/6/21 @ 12:24 AM
✅
306kj
71rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 1:0 AM
105kj
69rpm
34%
13mph
Sunday 12/13/20 @ 4:54 PM
✅
295kj
70rpm
53%
20mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:55 PM
78kj
53rpm
35%
10mph
Friday 12/4/20 @ 4:22 PM
✅
163kj
70rpm
49%
18mph
20 min Holiday Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 4:34 PM
50kj
64rpm
30%
11mph
Thursday 11/26/20 @ 3:56 PM
✅
410kj
74rpm
50%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 4:45 PM
✅
190kj
87rpm
37%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 7/22/20 @ 7:3 PM
162kj
82rpm
36%
15mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
✅ 264 kj
Tuesday 10/19/21
105 kj
Tuesday 10/19/21
30 min Pop Ride
Cody Rigsby
✅ 262 kj
Tuesday 7/27/21
135 kj
Tuesday 7/27/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 249 kj
Saturday 5/1/21
165 kj
Saturday 1/18/20
30 min Premiere Ride
Bradley Rose
✅ 287 kj
Thursday 3/25/21
139 kj
Thursday 3/25/21
10 min Tabata Ride
Robin Arzón
✅ 82 kj
Saturday 10/3/20
36 kj
Saturday 10/3/20
30 min Pop Ride
Cody Rigsby
✅ 306 kj
Wednesday 1/6/21
105 kj
Saturday 1/16/21
30 min Sundays with Love
Ally Love
✅ 295 kj
Sunday 12/13/20
78 kj
Sunday 12/13/20
20 min Holiday Ride
Tunde Oyeneyin
✅ 163 kj
Friday 12/4/20
50 kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin Arzón
✅ 410 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 190 kj
Friday 9/4/20
162 kj
Wednesday 7/22/20