Shake and Bake
Workouts
Tuesday 5/10/22 @ 5:52 PM
✅
118kj
88rpm
41%
18mph
Thursday 6/23/22 @ 6:0 PM
95kj
78rpm
41%
17mph
Thursday 5/5/22 @ 7:46 PM
✅
133kj
75rpm
49%
19mph
Monday 3/21/22 @ 9:8 PM
118kj
72rpm
47%
18mph
Tuesday 10/26/21 @ 5:5 PM
✅
185kj
76rpm
50%
19mph
Monday 9/13/21 @ 11:5 PM
145kj
80rpm
43%
17mph
Wednesday 8/18/21 @ 11:35 PM
20kj
23rpm
39%
4mph
Monday 8/23/21 @ 2:29 PM
✅
150kj
76rpm
44%
18mph
Saturday 5/1/21 @ 2:30 PM
✅
249kj
72rpm
50%
18mph
Saturday 1/9/21 @ 5:33 PM
208kj
78rpm
42%
17mph
Sunday 4/18/21 @ 1:31 PM
✅
273kj
66rpm
55%
19mph
Wednesday 4/7/21 @ 11:25 PM
239kj
78rpm
44%
18mph
Wednesday 2/17/21 @ 12:27 AM
✅
294kj
65rpm
58%
19mph
Wednesday 2/17/21 @ 12:24 AM
207kj
80rpm
41%
17mph
Wednesday 1/6/21 @ 12:24 AM
✅
306kj
71rpm
54%
20mph
Wednesday 1/6/21 @ 12:21 AM
233kj
80rpm
44%
18mph
Saturday 1/2/21 @ 10:24 PM
✅
322kj
72rpm
55%
20mph
Wednesday 12/30/20 @ 12:25 AM
219kj
80rpm
42%
17mph
Sunday 12/13/20 @ 4:54 PM
✅
295kj
70rpm
53%
20mph
Sunday 12/13/20 @ 4:55 PM
213kj
79rpm
42%
17mph
Workouts
145
kj
Monday 9/13/21
20
kj
Wednesday 8/18/21
219
kj
Wednesday 12/30/20