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Shake and Bake
amandalsb
Rochester, NY
45 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
4
Beat amandalsb
Workouts
Next Workouts
Saturday 4/30/22 @ 1:25 AM
✅
121
kj
86
rpm
42
%
18
mph
15 min Low Impact Ride
Alex Toussaint
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Share
Monday 12/14/20 @ 11:13 PM
94
kj
81
rpm
39
%
17
mph
Wednesday 11/4/20 @ 1:0 AM
✅
286
kj
71
rpm
53
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 10/4/21 @ 11:11 PM
197
kj
81
rpm
40
%
17
mph
Wednesday 8/18/21 @ 11:35 PM
20
kj
23
rpm
39
%
4
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Friday 8/27/21 @ 12:20 AM
✅
113
kj
79
rpm
38
%
16
mph
Wednesday 5/26/21 @ 9:33 PM
✅
203
kj
69
rpm
56
%
20
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 6/8/21 @ 9:44 AM
113
kj
79
rpm
39
%
16
mph
Saturday 3/20/21 @ 10:56 PM
✅
135
kj
93
rpm
41
%
19
mph
15 min Tabata Ride
Tunde Oyeneyin
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Thursday 4/1/21 @ 10:26 AM
90
kj
100
rpm
33
%
16
mph
Monday 1/4/21 @ 5:10 PM
✅
146
kj
68
rpm
56
%
20
mph
15 min 90s Ride
Cody Rigsby
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Share
Tuesday 1/5/21 @ 10:59 PM
98
kj
78
rpm
41
%
17
mph
Friday 11/13/20 @ 9:53 PM
✅
314
kj
69
rpm
55
%
20
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 10:49 PM
183
kj
77
rpm
41
%
16
mph
Tuesday 10/20/20 @ 11:22 PM
✅
282
kj
76
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/20/20 @ 11:21 PM
194
kj
81
rpm
40
%
17
mph
Friday 9/11/20 @ 4:2 PM
✅
157
kj
70
rpm
48
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 2/26/20 @ 10:59 PM
89
kj
75
rpm
36
%
14
mph
Sunday 9/6/20 @ 9:16 PM
✅
132
kj
83
rpm
40
%
17
mph
20 min 90s Ride
Alex Toussaint
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Share
Wednesday 8/19/20 @ 9:40 PM
125
kj
80
rpm
40
%
16
mph
Next Workouts
amandalsb
Rochester, NY
45 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
4
Beat amandalsb
Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
121
kj
Saturday 4/30/22
94
kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
286
kj
Wednesday 11/4/20
197
kj
Monday 10/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
20
kj
Wednesday 8/18/21
✅
113
kj
Friday 8/27/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
203
kj
Wednesday 5/26/21
113
kj
Tuesday 6/8/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
135
kj
Saturday 3/20/21
90
kj
Thursday 4/1/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
146
kj
Monday 1/4/21
98
kj
Tuesday 1/5/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
314
kj
Friday 11/13/20
183
kj
Monday 11/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
282
kj
Tuesday 10/20/20
194
kj
Tuesday 10/20/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Friday 9/11/20
89
kj
Wednesday 2/26/20
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
132
kj
Sunday 9/6/20
125
kj
Wednesday 8/19/20
Next Workouts