Shake and Bake
Workouts
Friday 7/7/23 @ 2:53 AM
214kj
86rpm
46%
20mph
Sunday 7/9/23 @ 2:34 PM
✅
245kj
76rpm
55%
21mph
Saturday 5/27/23 @ 2:53 AM
224kj
85rpm
48%
21mph
Tuesday 7/4/23 @ 1:15 PM
✅
242kj
69rpm
58%
21mph
Friday 1/13/23 @ 3:34 AM
206kj
82rpm
47%
20mph
Thursday 3/23/23 @ 12:7 PM
✅
238kj
69rpm
58%
21mph
Wednesday 9/14/22 @ 2:0 AM
✅
198kj
84rpm
46%
20mph
Tuesday 9/20/22 @ 11:52 AM
188kj
80rpm
46%
19mph
Monday 4/12/21 @ 9:21 PM
✅
340kj
77rpm
52%
21mph
Tuesday 3/23/21 @ 8:55 PM
160kj
44rpm
44%
11mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Saturday 5/16/20 @ 1:0 PM
436kj
84rpm
40%
18mph
Saturday 3/14/20 @ 3:14 AM
349kj
79rpm
52%
21mph
Saturday 6/13/20 @ 4:29 PM
✅
561kj
72rpm
67%
25mph
Wednesday 4/22/20 @ 1:57 PM
342kj
82rpm
50%
21mph
Wednesday 6/10/20 @ 5:39 PM
✅
516kj
75rpm
63%
24mph
Friday 5/29/20 @ 8:31 PM
✅
261kj
82rpm
52%
22mph
Sunday 5/17/20 @ 3:15 PM
254kj
71rpm
57%
22mph
Saturday 4/11/20 @ 12:19 AM
✅
293kj
84rpm
46%
20mph
Monday 4/20/20 @ 4:31 PM
247kj
83rpm
43%
18mph
Workouts
436
kj
Saturday 5/16/20
342
kj
Wednesday 4/22/20