Shake and Bake
Workouts
Sunday 2/19/23 @ 12:53 AM
✅
165kj
82rpm
43%
18mph
Wednesday 2/1/23 @ 1:11 PM
94kj
42rpm
55%
15mph
Sunday 7/11/21 @ 1:2 AM
✅
183kj
83rpm
51%
21mph
Tuesday 7/13/21 @ 5:7 AM
70kj
47rpm
51%
15mph
Wednesday 11/13/19 @ 3:22 AM
✅
228kj
84rpm
49%
21mph
Thursday 8/20/20 @ 11:34 PM
105kj
49rpm
52%
15mph
Friday 4/17/20 @ 1:27 AM
✅
212kj
88rpm
46%
20mph
Thursday 4/16/20 @ 1:46 PM
113kj
53rpm
51%
16mph
Tuesday 1/21/20 @ 3:32 AM
✅
209kj
87rpm
46%
20mph
Friday 1/31/20 @ 3:35 AM
135kj
62rpm
49%
17mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Friday 1/17/20 @ 11:33 PM
201kj
57rpm
52%
17mph
Sunday 7/28/19 @ 12:15 AM
✅
173kj
69rpm
57%
20mph
Tuesday 1/7/20 @ 1:0 AM
100kj
56rpm
53%
17mph
Thursday 11/14/19 @ 3:23 PM
✅
216kj
86rpm
47%
20mph
Sunday 11/17/19 @ 1:11 AM
125kj
56rpm
51%
16mph
Sunday 12/23/18 @ 7:36 PM
✅
333kj
84rpm
49%
21mph
Thursday 2/7/19 @ 11:53 AM
171kj
60rpm
48%
16mph
Friday 6/1/18 @ 6:14 PM
✅
254kj
73rpm
39%
15mph
Saturday 5/19/18 @ 8:53 PM
216kj
53rpm
48%
15mph
Workouts
70
kj
Tuesday 7/13/21
105
kj
Thursday 8/20/20