Shake and Bake

Workouts

Monday 10/16/23 @ 2:1 AM
✅
137kj
89rpm
42%
19mph
15 min Low Impact Ride
Hannah Frankson
Thursday 10/26/23 @ 4:2 PM
94kj
73rpm
42%
17mph
Tuesday 9/12/23 @ 2:6 AM
✅
228kj
87rpm
47%
21mph
20 min Country Pop Ride
Ally Love
Wednesday 9/13/23 @ 2:51 PM
151kj
72rpm
46%
18mph

Workouts

15 min Low Impact Ride
Hannah Frankson
✅ 137 kj
Monday 10/16/23
94 kj
Thursday 10/26/23
20 min Country Pop Ride
Ally Love
✅ 228 kj
Tuesday 9/12/23
151 kj
Wednesday 9/13/23