Shake and Bake

Workouts

Thursday 9/17/20 @ 6:31 PM
6kj
10rpm
6%
1mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/21/22 @ 1:22 AM
303kj
81rpm
52%
20mph
Sunday 7/11/21 @ 4:16 PM
8kj
48rpm
23%
6mph
20 min Savannah Ride
Adrian Williams
Saturday 11/13/21 @ 3:19 AM
118kj
79rpm
38%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
6 kj
Thursday 9/17/20
303 kj
Monday 2/21/22
20 min Savannah Ride
Adrian Williams
8 kj
Sunday 7/11/21
118 kj
Saturday 11/13/21