Shake and Bake
Workouts
Monday 12/7/20 @ 12:22 AM
119kj
46rpm
58%
16mph
Tuesday 12/1/20 @ 4:56 PM
✅
142kj
78rpm
44%
17mph
Wednesday 11/11/20 @ 2:25 PM
94kj
47rpm
52%
15mph
Tuesday 11/10/20 @ 4:51 PM
✅
133kj
84rpm
39%
17mph
Wednesday 10/14/20 @ 3:10 PM
128kj
53rpm
46%
14mph
Monday 10/12/20 @ 4:30 PM
✅
219kj
78rpm
43%
17mph
Wednesday 10/7/20 @ 4:35 PM
132kj
51rpm
48%
14mph
Sunday 10/11/20 @ 5:42 PM
✅
217kj
84rpm
41%
17mph
Wednesday 9/30/20 @ 2:56 PM
127kj
59rpm
43%
14mph
Friday 5/8/20 @ 4:3 PM
✅
158kj
66rpm
42%
14mph