Shake and Bake

Workouts

Wednesday 9/16/20 @ 9:4 PM
✅
3kj
20rpm
28%
3mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Wednesday 4/29/20 @ 4:12 PM
kj
rpm
%
0mph

Workouts

5 min Intro to Heart Rate Zone
Christine D'Ercole
✅ 3 kj
Wednesday 9/16/20
kj
Wednesday 4/29/20