Shake and Bake
Workouts
Sunday 7/11/21 @ 4:16 PM
8kj
48rpm
23%
6mph
Tuesday 10/4/22 @ 3:9 PM
✅
233kj
92rpm
46%
21mph
Tuesday 12/22/20 @ 1:58 AM
46kj
34rpm
67%
15mph
Saturday 3/13/21 @ 3:31 PM
✅
99kj
79rpm
47%
19mph
Wednesday 2/3/21 @ 6:12 PM
170kj
37rpm
66%
16mph
Thursday 2/4/21 @ 3:40 PM
✅
308kj
78rpm
49%
20mph
Monday 1/25/21 @ 5:47 PM
130kj
48rpm
50%
14mph
Thursday 1/28/21 @ 12:30 PM
✅
321kj
83rpm
49%
20mph
Wednesday 1/13/21 @ 11:34 PM
77kj
38rpm
61%
15mph
Thursday 1/14/21 @ 3:31 PM
✅
150kj
80rpm
48%
20mph
Saturday 10/31/20 @ 12:17 PM
64kj
53rpm
46%
14mph
Monday 11/2/20 @ 3:26 PM
✅
138kj
83rpm
45%
19mph
Thursday 9/17/20 @ 6:31 PM
6kj
10rpm
6%
1mph
Wednesday 10/14/20 @ 12:55 PM
✅
300kj
87rpm
45%
20mph
Friday 10/2/20 @ 3:33 PM
121kj
54rpm
44%
14mph
Wednesday 9/30/20 @ 2:29 PM
✅
266kj
85rpm
44%
19mph
Thursday 9/24/20 @ 7:54 PM
5kj
31rpm
12%
3mph
Wednesday 9/23/20 @ 1:27 PM
✅
311kj
87rpm
46%
20mph
Workouts
6
kj
Thursday 9/17/20