Shake and Bake
Workouts
Tuesday 12/6/22 @ 1:29 AM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 1:9 PM
✅
104kj
83rpm
35%
15mph
Saturday 1/9/21 @ 7:55 PM
✅
139kj
72rpm
37%
15mph
Sunday 10/30/22 @ 2:9 PM
119kj
74rpm
34%
14mph
Monday 6/15/20 @ 10:41 PM
214kj
86rpm
32%
15mph
Tuesday 9/3/19 @ 4:52 PM
✅
313kj
83rpm
39%
17mph
Monday 6/1/20 @ 9:35 PM
203kj
89rpm
32%
14mph
Wednesday 10/30/19 @ 10:59 PM
✅
352kj
93rpm
38%
18mph
Sunday 4/12/20 @ 4:46 PM
376kj
87rpm
31%
14mph
Saturday 8/3/19 @ 6:56 PM
✅
559kj
85rpm
38%
16mph
Saturday 4/4/20 @ 7:28 PM
259kj
88rpm
31%
14mph
Monday 10/14/19 @ 9:40 PM
✅
449kj
88rpm
39%
18mph
Tuesday 3/31/20 @ 10:23 PM
127kj
90rpm
30%
14mph
Friday 10/25/19 @ 3:28 PM
✅
240kj
95rpm
38%
18mph
Saturday 3/28/20 @ 8:18 PM
258kj
77rpm
35%
14mph
Sunday 10/6/19 @ 2:42 PM
✅
459kj
88rpm
40%
18mph
Workouts
119
kj
Sunday 10/30/22
203
kj
Monday 6/1/20
376
kj
Sunday 4/12/20
259
kj
Saturday 4/4/20
127
kj
Tuesday 3/31/20
258
kj
Saturday 3/28/20