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Shake and Bake
amandaking
Boston, MA
199 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat amandaking
Workouts
Next Workouts
Sunday 11/20/22 @ 5:24 PM
✅
239
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 2:45 PM
173
kj
82
rpm
37
%
16
mph
Tuesday 12/8/20 @ 11:0 AM
✅
389
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
Friday 1/28/22 @ 10:46 AM
✅
597
kj
92
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 6:29 PM
376
kj
72
rpm
38
%
15
mph
Friday 6/26/20 @ 10:49 AM
✅
425
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
Monday 5/17/21 @ 10:2 AM
✅
434
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 5:4 PM
292
kj
82
rpm
38
%
17
mph
Monday 10/26/20 @ 10:15 AM
✅
434
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 2:20 PM
279
kj
82
rpm
39
%
17
mph
Saturday 12/19/20 @ 2:26 PM
✅
564
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 7:17 PM
370
kj
75
rpm
42
%
17
mph
Monday 8/31/20 @ 9:51 AM
✅
435
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
Tuesday 5/5/20 @ 10:57 AM
✅
396
kj
89
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:41 PM
291
kj
83
rpm
37
%
16
mph
Friday 4/10/20 @ 11:39 AM
✅
413
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 3:27 PM
285
kj
78
rpm
40
%
16
mph
Next Workouts
amandaking
Boston, MA
199 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat amandaking
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Sunday 11/20/22
173
kj
Saturday 10/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 12/8/20
279
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Friday 1/28/22
376
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Friday 6/26/20
281
kj
Saturday 3/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
434
kj
Monday 5/17/21
292
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Monday 10/26/20
279
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Saturday 12/19/20
370
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 8/31/20
301
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
396
kj
Tuesday 5/5/20
291
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
413
kj
Friday 4/10/20
285
kj
Wednesday 4/8/20
Next Workouts