Shake and Bake

Workouts

Sunday 11/11/18 @ 2:18 PM
75kj
68rpm
30%
11mph
30 min Queen Rock Ride
Denis Morton
Thursday 1/10/19 @ 3:19 AM
✅
86kj
61rpm
32%
10mph
Thursday 6/7/18 @ 12:1 AM
49kj
65rpm
35%
12mph
15 min Beginner Ride
Hannah Corbin
Friday 10/5/18 @ 3:47 AM
✅
83kj
74rpm
40%
15mph

Workouts

30 min Queen Rock Ride
Denis Morton
75 kj
Sunday 11/11/18
✅ 86 kj
Thursday 1/10/19
15 min Beginner Ride
Hannah Corbin
49 kj
Thursday 6/7/18
✅ 83 kj
Friday 10/5/18