Shake and Bake
Workouts
Friday 1/13/23 @ 11:32 PM
✅
102kj
69rpm
41%
15mph
Wednesday 7/20/22 @ 10:34 PM
0kj
0rpm
36%
0mph
Thursday 1/6/22 @ 10:34 AM
✅
90kj
72rpm
37%
14mph
Wednesday 12/8/21 @ 12:14 AM
61kj
71rpm
40%
15mph
Sunday 8/29/21 @ 9:19 PM
104kj
72rpm
40%
15mph
Wednesday 8/18/21 @ 11:28 PM
✅
114kj
67rpm
43%
16mph
Sunday 9/26/21 @ 3:52 PM
160kj
73rpm
40%
15mph
Sunday 11/8/20 @ 4:55 PM
✅
216kj
68rpm
47%
17mph
Tuesday 6/22/21 @ 2:44 PM
112kj
70rpm
42%
16mph
Tuesday 6/15/21 @ 11:27 PM
✅
122kj
66rpm
45%
16mph
Saturday 3/27/21 @ 5:15 PM
✅
174kj
75rpm
40%
16mph
Tuesday 3/23/21 @ 11:28 PM
125kj
58rpm
49%
16mph
Sunday 2/21/21 @ 6:14 PM
170kj
76rpm
40%
16mph
Saturday 10/10/20 @ 3:31 PM
✅
191kj
71rpm
44%
17mph
Thursday 1/28/21 @ 9:46 PM
157kj
77rpm
38%
15mph
Wednesday 12/30/20 @ 12:26 AM
✅
162kj
66rpm
43%
15mph
Saturday 1/23/21 @ 5:45 PM
117kj
73rpm
42%
16mph
Friday 1/22/21 @ 10:36 PM
✅
128kj
67rpm
46%
17mph
Monday 1/4/21 @ 10:30 AM
139kj
73rpm
38%
14mph
Thursday 9/10/20 @ 9:52 PM
✅
162kj
67rpm
44%
16mph
Workouts
104
kj
Sunday 8/29/21
157
kj
Thursday 1/28/21