Shake and Bake
Workouts
Friday 12/18/20 @ 10:47 AM
121kj
73rpm
35%
13mph
Friday 12/8/23 @ 7:24 PM
✅
204kj
78rpm
40%
16mph
Sunday 12/19/21 @ 9:27 PM
92kj
80rpm
35%
14mph
Thursday 12/7/23 @ 7:29 PM
✅
100kj
79rpm
36%
15mph
Tuesday 9/27/22 @ 11:35 PM
71kj
72rpm
38%
15mph
Thursday 5/19/22 @ 8:52 AM
✅
95kj
68rpm
42%
15mph
Monday 6/14/21 @ 5:21 PM
✅
104kj
79rpm
38%
15mph
Saturday 5/28/22 @ 1:54 PM
74kj
79rpm
44%
17mph
Monday 12/27/21 @ 5:48 PM
90kj
81rpm
34%
14mph
Wednesday 12/1/21 @ 10:14 PM
✅
147kj
88rpm
39%
17mph
Thursday 11/25/21 @ 3:56 PM
228kj
79rpm
37%
15mph
Thursday 11/25/21 @ 3:59 PM
✅
314kj
81rpm
41%
17mph
Sunday 12/6/20 @ 6:41 PM
78kj
79rpm
32%
13mph
Sunday 4/4/21 @ 5:2 PM
✅
138kj
89rpm
38%
17mph
Friday 1/15/21 @ 10:50 AM
82kj
83rpm
32%
14mph
Monday 2/1/21 @ 10:31 AM
✅
128kj
86rpm
38%
17mph
Sunday 1/31/21 @ 4:58 PM
194kj
76rpm
43%
16mph
Sunday 1/31/21 @ 5:1 PM
✅
223kj
74rpm
47%
18mph
Wednesday 1/27/21 @ 9:50 PM
163kj
77rpm
39%
15mph
Sunday 1/24/21 @ 4:53 PM
✅
222kj
78rpm
44%
18mph
Workouts
228
kj
Thursday 11/25/21