Shake and Bake

Workouts

Monday 10/4/21 @ 9:39 AM
38kj
86rpm
30%
13mph
10 min Low Impact Ride
Ally Love
Friday 5/14/21 @ 2:38 AM
✅
40kj
89rpm
30%
14mph
Sunday 9/26/21 @ 3:52 PM
160kj
73rpm
40%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:51 PM
✅
332kj
79rpm
50%
21mph
Monday 8/30/21 @ 10:21 PM
42kj
86rpm
32%
14mph
10 min Low Impact Ride
Kendall Toole
Thursday 7/15/21 @ 11:29 AM
✅
58kj
82rpm
37%
16mph
Saturday 3/27/21 @ 5:15 PM
174kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/27/21 @ 2:27 AM
✅
302kj
79rpm
41%
20mph
Saturday 3/27/21 @ 4:59 PM
60kj
85rpm
31%
14mph
15 min Low Impact Ride
Ally Love
Wednesday 3/10/21 @ 3:20 AM
✅
146kj
90rpm
35%
20mph
Wednesday 3/17/21 @ 8:54 PM
114kj
72rpm
41%
16mph
20 min 90s Ride
Robin Arzón
Thursday 3/4/21 @ 12:51 AM
✅
132kj
87rpm
30%
17mph
Thursday 1/28/21 @ 9:46 PM
157kj
77rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 5:10 PM
✅
288kj
84rpm
42%
19mph
Tuesday 12/8/20 @ 10:7 PM
101kj
74rpm
38%
15mph
20 min Pop Ride
Leanne Hainsby
Tuesday 1/19/21 @ 10:44 PM
✅
217kj
82rpm
40%
20mph
Thursday 12/31/20 @ 4:34 PM
99kj
82rpm
35%
15mph
20 min 90s Pop Ride
Emma Lovewell
Monday 12/14/20 @ 1:3 PM
✅
206kj
86rpm
46%
20mph
Monday 12/21/20 @ 7:20 PM
88kj
71rpm
37%
14mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 11:26 PM
✅
263kj
84rpm
51%
22mph

Workouts

10 min Low Impact Ride
Ally Love
38 kj
Monday 10/4/21
✅ 40 kj
Friday 5/14/21
30 min Sundays with Love
Ally Love
160 kj
Sunday 9/26/21
✅ 332 kj
Sunday 11/8/20
10 min Low Impact Ride
Kendall Toole
42 kj
Monday 8/30/21
✅ 58 kj
Thursday 7/15/21
30 min Pop Ride
Cody Rigsby
174 kj
Saturday 3/27/21
✅ 302 kj
Saturday 3/27/21
15 min Low Impact Ride
Ally Love
60 kj
Saturday 3/27/21
✅ 146 kj
Wednesday 3/10/21
20 min 90s Ride
Robin Arzón
114 kj
Wednesday 3/17/21
✅ 132 kj
Thursday 3/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
157 kj
Thursday 1/28/21
✅ 288 kj
Wednesday 12/30/20
20 min Pop Ride
Leanne Hainsby
101 kj
Tuesday 12/8/20
✅ 217 kj
Tuesday 1/19/21
20 min 90s Pop Ride
Emma Lovewell
99 kj
Thursday 12/31/20
✅ 206 kj
Monday 12/14/20
20 min Year of Yes Ride
Robin Arzón
88 kj
Monday 12/21/20
✅ 263 kj
Monday 12/21/20