Shake and Bake

Workouts

Tuesday 9/20/22 @ 9:30 PM
✅
141kj
69rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 9/16/22 @ 5:9 PM
0kj
24rpm
100%
16mph
Wednesday 12/29/21 @ 7:30 PM
✅
91kj
77rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 9:28 PM
85kj
85rpm
32%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 1:22 PM
✅
92kj
80rpm
34%
14mph
Friday 6/18/21 @ 5:1 PM
116kj
65rpm
44%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/22/21 @ 3:8 PM
✅
120kj
61rpm
49%
17mph
Wednesday 6/2/21 @ 9:46 AM
94kj
72rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 8:27 PM
✅
104kj
80rpm
36%
15mph
Saturday 3/20/21 @ 1:3 AM
✅
119kj
71rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/2/21 @ 7:26 PM
93kj
78rpm
36%
14mph
Sunday 2/21/21 @ 6:14 PM
170kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 8:8 PM
✅
178kj
78rpm
39%
16mph
Wednesday 2/3/21 @ 10:1 PM
✅
107kj
82rpm
37%
15mph
20 min Beginner Ride
Ally Love
Friday 1/22/21 @ 7:34 PM
84kj
81rpm
32%
14mph
Thursday 1/28/21 @ 9:46 PM
157kj
77rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 7:27 PM
✅
195kj
78rpm
40%
16mph
Sunday 12/6/20 @ 6:41 PM
78kj
79rpm
32%
13mph
20 min Recovery Ride
Ally Love
Wednesday 10/14/20 @ 1:45 AM
✅
109kj
84rpm
35%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 141 kj
Tuesday 9/20/22
0 kj
Friday 9/16/22
20 min Pop Ride
Cody Rigsby
✅ 91 kj
Wednesday 12/29/21
kj
Tuesday 12/28/21
20 min Pop Ride
Cody Rigsby
85 kj
Wednesday 9/22/21
✅ 92 kj
Thursday 9/23/21
20 min 90s Ride
Cody Rigsby
116 kj
Friday 6/18/21
✅ 120 kj
Tuesday 6/22/21
20 min 2000s Ride
Cody Rigsby
94 kj
Wednesday 6/2/21
✅ 104 kj
Tuesday 6/1/21
20 min 2000s Ride
Cody Rigsby
✅ 119 kj
Saturday 3/20/21
93 kj
Tuesday 3/2/21
30 min XOXO, Cody
Cody Rigsby
170 kj
Sunday 2/21/21
✅ 178 kj
Thursday 10/8/20
20 min Beginner Ride
Ally Love
✅ 107 kj
Wednesday 2/3/21
84 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
157 kj
Thursday 1/28/21
✅ 195 kj
Tuesday 1/5/21
20 min Recovery Ride
Ally Love
78 kj
Sunday 12/6/20
✅ 109 kj
Wednesday 10/14/20