Shake and Bake
Workouts
Saturday 1/8/22 @ 6:39 PM
144kj
71rpm
39%
15mph
Friday 12/31/21 @ 3:54 PM
✅
194kj
51rpm
58%
16mph
Sunday 9/26/21 @ 3:52 PM
160kj
73rpm
40%
15mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Sunday 8/15/21 @ 3:46 PM
99kj
75rpm
38%
15mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Sunday 7/11/21 @ 8:6 PM
161kj
80rpm
38%
15mph
Saturday 7/10/21 @ 4:9 PM
✅
214kj
48rpm
74%
19mph
Sunday 2/21/21 @ 6:14 PM
170kj
76rpm
40%
16mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Sunday 2/14/21 @ 2:47 PM
✅
325kj
77rpm
38%
15mph
Sunday 7/12/20 @ 3:21 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 9:46 PM
157kj
77rpm
38%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Saturday 1/16/21 @ 3:8 PM
251kj
71rpm
41%
15mph
Friday 1/15/21 @ 11:56 PM
✅
447kj
54rpm
63%
19mph
Saturday 1/2/21 @ 6:32 PM
107kj
76rpm
38%
15mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Friday 12/4/20 @ 4:53 PM
151kj
71rpm
40%
15mph
Friday 10/23/20 @ 11:25 PM
✅
237kj
51rpm
59%
17mph
Workouts
144
kj
Saturday 1/8/22
161
kj
Sunday 7/11/21
157
kj
Thursday 1/28/21
151
kj
Friday 12/4/20