Shake and Bake
Workouts
Wednesday 9/21/22 @ 9:24 AM
✅
123kj
73rpm
35%
14mph
Monday 11/14/22 @ 9:6 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 9:27 PM
92kj
80rpm
35%
14mph
Tuesday 12/7/21 @ 6:57 AM
✅
170kj
138rpm
0%
0mph
Saturday 9/25/21 @ 5:31 PM
146kj
74rpm
37%
15mph
Friday 5/7/21 @ 4:14 AM
✅
241kj
138rpm
0%
0mph
Sunday 8/29/21 @ 9:19 PM
104kj
72rpm
40%
15mph
Saturday 8/21/21 @ 7:46 PM
✅
149kj
129rpm
0%
0mph
Wednesday 6/2/21 @ 9:46 AM
94kj
72rpm
38%
14mph
Thursday 5/27/21 @ 4:57 AM
✅
151kj
133rpm
0%
0mph
Sunday 3/21/21 @ 7:27 PM
103kj
78rpm
38%
15mph
Tuesday 4/6/21 @ 6:26 PM
✅
152kj
134rpm
0%
0mph
Saturday 3/27/21 @ 5:15 PM
174kj
75rpm
40%
16mph
Friday 3/26/21 @ 6:4 PM
✅
281kj
149rpm
0%
0mph
Sunday 1/17/21 @ 3:49 PM
160kj
71rpm
41%
15mph
Wednesday 3/17/21 @ 7:18 PM
✅
165kj
143rpm
0%
0mph
Tuesday 1/5/21 @ 10:32 AM
112kj
73rpm
34%
13mph
Tuesday 3/16/21 @ 6:26 PM
✅
167kj
0rpm
0%
0mph
Saturday 1/2/21 @ 6:32 PM
107kj
76rpm
38%
15mph
Monday 11/9/20 @ 6:17 AM
✅
172kj
167rpm
0%
0mph
Workouts
104
kj
Sunday 8/29/21
160
kj
Sunday 1/17/21
112
kj
Tuesday 1/5/21