Shake and Bake

Workouts

Friday 9/11/20 @ 11:32 AM
✅
305kj
70rpm
54%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 11:28 PM
69kj
40rpm
42%
10mph
Wednesday 4/28/21 @ 7:24 PM
✅
131kj
81rpm
45%
19mph
15 min Country Ride
Hannah Corbin
Monday 5/31/21 @ 11:22 PM
38kj
47rpm
40%
11mph
Thursday 7/16/20 @ 11:35 AM
✅
322kj
69rpm
56%
20mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 2/28/21 @ 9:30 PM
85kj
49rpm
40%
12mph
Friday 1/22/21 @ 12:5 AM
✅
127kj
78rpm
45%
19mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 3/12/19 @ 4:43 AM
38kj
43rpm
42%
11mph
Monday 11/16/20 @ 12:29 PM
✅
332kj
75rpm
54%
21mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 8:2 PM
85kj
49rpm
40%
12mph
Wednesday 11/11/20 @ 12:40 AM
✅
149kj
81rpm
48%
20mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 12:44 AM
49kj
53rpm
40%
12mph
Wednesday 4/15/20 @ 11:54 AM
✅
103kj
80rpm
49%
20mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 5/17/20 @ 2:3 AM
18kj
38rpm
40%
9mph
Thursday 2/6/20 @ 12:34 PM
✅
241kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/15/20 @ 12:53 AM
111kj
57rpm
40%
13mph
Monday 12/9/19 @ 1:15 PM
✅
266kj
68rpm
51%
19mph
30 min Holiday Ride
Leanne Hainsby
Sunday 2/23/20 @ 5:9 AM
101kj
55rpm
40%
13mph
Monday 3/11/19 @ 12:11 PM
✅
281kj
75rpm
49%
19mph
30 min Women's History Ride
Robin Arzón
Sunday 3/10/19 @ 2:18 AM
143kj
60rpm
43%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 305 kj
Friday 9/11/20
69 kj
Friday 2/18/22
15 min Country Ride
Hannah Corbin
✅ 131 kj
Wednesday 4/28/21
38 kj
Monday 5/31/21
30 min Britney Spears Ride
Cody Rigsby
✅ 322 kj
Thursday 7/16/20
85 kj
Sunday 2/28/21
15 min Low Impact Ride
Emma Lovewell
✅ 127 kj
Friday 1/22/21
38 kj
Tuesday 3/12/19
30 min Beyoncé Ride
Ally Love
✅ 332 kj
Monday 11/16/20
85 kj
Saturday 11/14/20
15 min Low Impact Ride
Emma Lovewell
✅ 149 kj
Wednesday 11/11/20
49 kj
Friday 6/19/20
10 min Low Impact Ride
Leanne Hainsby
✅ 103 kj
Wednesday 4/15/20
18 kj
Sunday 5/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 241 kj
Thursday 2/6/20
111 kj
Friday 5/15/20
30 min Holiday Ride
Leanne Hainsby
✅ 266 kj
Monday 12/9/19
101 kj
Sunday 2/23/20
30 min Women's History Ride
Robin Arzón
✅ 281 kj
Monday 3/11/19
143 kj
Sunday 3/10/19