Shake and Bake
Workouts
Wednesday 1/3/24 @ 12:43 PM
✅
146kj
75rpm
44%
18mph
Saturday 10/21/23 @ 2:18 PM
106kj
67rpm
41%
15mph
Monday 3/21/22 @ 11:50 AM
✅
286kj
84rpm
46%
19mph
Sunday 3/13/22 @ 1:37 PM
190kj
76rpm
40%
16mph
Tuesday 10/26/21 @ 11:59 AM
✅
295kj
73rpm
52%
20mph
Thursday 10/21/21 @ 8:35 AM
124kj
72rpm
42%
16mph
Monday 5/24/21 @ 8:5 PM
✅
157kj
76rpm
51%
20mph
Friday 7/9/21 @ 9:7 AM
75kj
74rpm
38%
15mph
Tuesday 12/15/20 @ 11:39 PM
✅
88kj
91rpm
41%
19mph
Friday 1/15/21 @ 10:24 AM
68kj
78rpm
42%
17mph
Thursday 1/14/21 @ 12:30 AM
✅
134kj
55rpm
70%
22mph
Thursday 11/14/19 @ 2:49 PM
57kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 12:38 PM
✅
327kj
72rpm
54%
20mph
Thursday 1/7/21 @ 9:45 AM
197kj
74rpm
43%
17mph
Thursday 11/12/20 @ 12:35 PM
✅
227kj
73rpm
56%
21mph
Thursday 11/12/20 @ 4:1 PM
123kj
75rpm
41%
16mph
Thursday 5/14/20 @ 11:22 AM
✅
338kj
63rpm
60%
21mph
Thursday 5/14/20 @ 2:33 PM
232kj
58rpm
53%
17mph
Friday 1/17/20 @ 1:22 AM
✅
292kj
76rpm
50%
19mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Workouts
124
kj
Thursday 10/21/21
232
kj
Thursday 5/14/20