Shake and Bake

Workouts

Wednesday 4/15/20 @ 11:31 AM
✅
197kj
78rpm
49%
20mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 9/8/20 @ 1:20 PM
168kj
139rpm
0%
0mph
Tuesday 10/26/21 @ 11:59 AM
✅
295kj
73rpm
52%
20mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:42 PM
0kj
0rpm
33%
0mph
Thursday 12/17/20 @ 12:26 AM
✅
135kj
81rpm
46%
19mph
15 min Low Impact Ride
Alex Toussaint
Friday 3/12/21 @ 12:28 PM
84kj
116rpm
0%
0mph
Thursday 7/16/20 @ 11:35 AM
✅
322kj
69rpm
56%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 11:35 AM
293kj
149rpm
0%
0mph
Friday 1/17/20 @ 1:22 AM
292kj
76rpm
50%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
Monday 11/16/20 @ 12:29 PM
✅
332kj
75rpm
54%
21mph
30 min Beyoncé Ride
Ally Love
Wednesday 12/9/20 @ 12:25 PM
285kj
148rpm
0%
0mph
Tuesday 11/17/20 @ 12:30 AM
✅
90kj
86rpm
43%
19mph
10 min Low Impact Ride
Matt Wilpers
Thursday 10/29/20 @ 11:33 AM
79kj
135rpm
0%
0mph
Monday 9/14/20 @ 11:31 AM
✅
320kj
67rpm
57%
20mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 2:40 PM
155kj
77rpm
38%
15mph
Tuesday 3/3/20 @ 12:35 PM
268kj
68rpm
52%
19mph
30 min Pop Ride
Ally Love
Tuesday 7/7/20 @ 11:25 AM
✅
295kj
151rpm
0%
0mph
Thursday 6/25/20 @ 11:41 AM
✅
189kj
72rpm
52%
19mph
20 min 90s Ride
Cody Rigsby
Monday 6/29/20 @ 11:33 AM
180kj
141rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 197 kj
Wednesday 4/15/20
168 kj
Tuesday 9/8/20
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 295 kj
Tuesday 10/26/21
0 kj
Tuesday 10/19/21
15 min Low Impact Ride
Alex Toussaint
✅ 135 kj
Thursday 12/17/20
84 kj
Friday 3/12/21
30 min Britney Spears Ride
Cody Rigsby
✅ 322 kj
Thursday 7/16/20
293 kj
Friday 7/17/20
30 min Lady Gaga Ride
Cody Rigsby
292 kj
Friday 1/17/20
✅ 304 kj
Friday 12/18/20
30 min Beyoncé Ride
Ally Love
✅ 332 kj
Monday 11/16/20
285 kj
Wednesday 12/9/20
10 min Low Impact Ride
Matt Wilpers
✅ 90 kj
Tuesday 11/17/20
79 kj
Thursday 10/29/20
30 min Together We Ride
Robin Arzón
✅ 320 kj
Monday 9/14/20
155 kj
Sunday 9/13/20
30 min Pop Ride
Ally Love
268 kj
Tuesday 3/3/20
✅ 295 kj
Tuesday 7/7/20
20 min 90s Ride
Cody Rigsby
✅ 189 kj
Thursday 6/25/20
180 kj
Monday 6/29/20