Shake and Bake

Workouts

Wednesday 7/14/21 @ 12:22 PM
321kj
79rpm
50%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
Tuesday 6/15/21 @ 11:43 AM
229kj
76rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
244kj
76rpm
54%
21mph
Thursday 7/16/20 @ 11:35 AM
✅
322kj
69rpm
56%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Thursday 12/31/20 @ 1:15 PM
✅
300kj
75rpm
51%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
Tuesday 12/15/20 @ 11:39 PM
✅
88kj
91rpm
41%
19mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/21/20 @ 5:2 PM
37kj
65rpm
36%
13mph
Thursday 11/12/20 @ 12:35 PM
✅
227kj
73rpm
56%
21mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 5:1 PM
111kj
75rpm
39%
16mph
Wednesday 7/22/20 @ 11:40 AM
188kj
71rpm
51%
19mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:13 PM
✅
202kj
83rpm
47%
20mph
Friday 1/17/20 @ 1:22 AM
292kj
76rpm
50%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Tuesday 1/14/20 @ 12:26 PM
271kj
69rpm
51%
19mph
30 min 80s Ride
Leanne Hainsby
Saturday 1/11/20 @ 12:58 PM
✅
354kj
79rpm
52%
21mph
Tuesday 6/18/19 @ 11:26 AM
✅
297kj
71rpm
52%
20mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 6/19/19 @ 7:9 PM
230kj
73rpm
45%
17mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
321 kj
Wednesday 7/14/21
✅ 331 kj
Tuesday 7/13/21
20 min Pop Ride
Cody Rigsby
229 kj
Tuesday 6/15/21
✅ 244 kj
Saturday 3/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 322 kj
Thursday 7/16/20
182 kj
Thursday 7/16/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 300 kj
Thursday 12/31/20
110 kj
Saturday 1/2/21
10 min Low Impact Ride
Alex Toussaint
✅ 88 kj
Tuesday 12/15/20
37 kj
Monday 12/21/20
20 min Groove Ride
Cody Rigsby
✅ 227 kj
Thursday 11/12/20
111 kj
Monday 11/9/20
20 min 80s Ride
Jenn Sherman
188 kj
Wednesday 7/22/20
✅ 202 kj
Tuesday 7/21/20
30 min Lady Gaga Ride
Cody Rigsby
292 kj
Friday 1/17/20
✅ 301 kj
Saturday 1/18/20
30 min 80s Ride
Leanne Hainsby
271 kj
Tuesday 1/14/20
✅ 354 kj
Saturday 1/11/20
30 min 90s Pop Ride
Cody Rigsby
✅ 297 kj
Tuesday 6/18/19
230 kj
Wednesday 6/19/19