Shake and Bake

Workouts

Tuesday 12/22/20 @ 1:51 PM
✅
311kj
74rpm
52%
20mph
30 min Holiday Ride
Jess King
Wednesday 12/23/20 @ 5:53 PM
180kj
83rpm
38%
16mph
Monday 11/4/19 @ 12:27 PM
✅
278kj
73rpm
49%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 8/2/20 @ 6:21 PM
197kj
81rpm
40%
17mph
Friday 1/31/20 @ 1:20 AM
✅
300kj
72rpm
52%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 2:47 AM
217kj
83rpm
41%
17mph
Friday 1/10/20 @ 1:19 AM
✅
309kj
76rpm
51%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 1:30 AM
160kj
82rpm
36%
15mph
Friday 7/27/18 @ 12:16 PM
✅
142kj
72rpm
45%
17mph
20 min Beginner Ride
Alex Toussaint
Sunday 3/11/18 @ 1:56 PM
121kj
83rpm
38%
16mph
Thursday 1/25/18 @ 2:12 PM
70kj
62rpm
37%
12mph
20 min Beginner Ride
Jenn Sherman
Monday 3/5/18 @ 2:43 AM
✅
125kj
81rpm
39%
16mph

Workouts

30 min Holiday Ride
Jess King
✅ 311 kj
Tuesday 12/22/20
180 kj
Wednesday 12/23/20
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Monday 11/4/19
197 kj
Sunday 8/2/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 300 kj
Friday 1/31/20
217 kj
Sunday 2/2/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 309 kj
Friday 1/10/20
160 kj
Tuesday 1/14/20
20 min Beginner Ride
Alex Toussaint
✅ 142 kj
Friday 7/27/18
121 kj
Sunday 3/11/18
20 min Beginner Ride
Jenn Sherman
70 kj
Thursday 1/25/18
✅ 125 kj
Monday 3/5/18