Shake and Bake
Workouts
Wednesday 4/15/20 @ 11:31 AM
✅
197kj
78rpm
49%
20mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Monday 10/24/22 @ 12:26 PM
✅
147kj
73rpm
45%
18mph
Saturday 1/11/20 @ 12:7 AM
62kj
71rpm
31%
12mph
Thursday 10/15/20 @ 11:35 AM
✅
159kj
63rpm
58%
20mph
Thursday 10/8/20 @ 11:32 PM
106kj
81rpm
41%
17mph
Thursday 9/17/20 @ 11:44 AM
✅
204kj
77rpm
51%
20mph
Monday 10/12/20 @ 3:19 PM
134kj
82rpm
41%
17mph
Monday 10/5/20 @ 11:25 AM
✅
283kj
72rpm
52%
19mph
Thursday 10/1/20 @ 8:56 PM
211kj
79rpm
42%
17mph
Monday 9/28/20 @ 11:23 AM
✅
318kj
70rpm
55%
20mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Friday 9/11/20 @ 11:32 AM
✅
305kj
70rpm
54%
20mph
Thursday 9/17/20 @ 5:54 PM
218kj
73rpm
45%
17mph
Wednesday 7/22/20 @ 11:40 AM
✅
188kj
71rpm
51%
19mph
Tuesday 7/21/20 @ 4:13 PM
137kj
76rpm
42%
17mph
Thursday 6/25/20 @ 11:41 AM
✅
189kj
72rpm
52%
19mph
Friday 6/26/20 @ 11:18 AM
117kj
74rpm
41%
16mph
Tuesday 1/7/20 @ 12:35 PM
✅
260kj
66rpm
52%
19mph
Thursday 1/16/20 @ 12:32 AM
121kj
64rpm
38%
13mph
Workouts
211
kj
Thursday 10/1/20