Shake and Bake

Workouts

Wednesday 4/15/20 @ 11:31 AM
✅
197kj
78rpm
49%
20mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Monday 10/24/22 @ 12:26 PM
✅
147kj
73rpm
45%
18mph
20 min 90s Pop Ride
Robin Arzón
Saturday 1/11/20 @ 12:7 AM
62kj
71rpm
31%
12mph
Thursday 10/15/20 @ 11:35 AM
✅
159kj
63rpm
58%
20mph
15 min Boss Ride
Ally Love
Thursday 10/8/20 @ 11:32 PM
106kj
81rpm
41%
17mph
Thursday 9/17/20 @ 11:44 AM
✅
204kj
77rpm
51%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 10/12/20 @ 3:19 PM
134kj
82rpm
41%
17mph
Monday 10/5/20 @ 11:25 AM
✅
283kj
72rpm
52%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 10/1/20 @ 8:56 PM
211kj
79rpm
42%
17mph
Monday 9/28/20 @ 11:23 AM
✅
318kj
70rpm
55%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Friday 9/11/20 @ 11:32 AM
✅
305kj
70rpm
54%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 5:54 PM
218kj
73rpm
45%
17mph
Wednesday 7/22/20 @ 11:40 AM
✅
188kj
71rpm
51%
19mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:13 PM
137kj
76rpm
42%
17mph
Thursday 6/25/20 @ 11:41 AM
✅
189kj
72rpm
52%
19mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 11:18 AM
117kj
74rpm
41%
16mph
Tuesday 1/7/20 @ 12:35 PM
✅
260kj
66rpm
52%
19mph
30 min Live DJ Ride
Robin Arzón
Thursday 1/16/20 @ 12:32 AM
121kj
64rpm
38%
13mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 197 kj
Wednesday 4/15/20
65 kj
Wednesday 4/15/20
20 min 90s Pop Ride
Robin Arzón
✅ 147 kj
Monday 10/24/22
62 kj
Saturday 1/11/20
15 min Boss Ride
Ally Love
✅ 159 kj
Thursday 10/15/20
106 kj
Thursday 10/8/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 204 kj
Thursday 9/17/20
134 kj
Monday 10/12/20
30 min HIIT & Hills Ride
Alex Toussaint
✅ 283 kj
Monday 10/5/20
211 kj
Thursday 10/1/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 318 kj
Monday 9/28/20
204 kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 305 kj
Friday 9/11/20
218 kj
Thursday 9/17/20
20 min 80s Ride
Jenn Sherman
✅ 188 kj
Wednesday 7/22/20
137 kj
Tuesday 7/21/20
20 min 90s Ride
Cody Rigsby
✅ 189 kj
Thursday 6/25/20
117 kj
Friday 6/26/20
30 min Live DJ Ride
Robin Arzón
✅ 260 kj
Tuesday 1/7/20
121 kj
Thursday 1/16/20