Shake and Bake
Workouts
Sunday 5/16/21 @ 5:35 PM
393kj
71rpm
42%
16mph
Sunday 3/7/21 @ 6:28 PM
✅
848kj
80rpm
55%
23mph
Sunday 11/22/20 @ 9:28 PM
235kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 12:29 AM
✅
462kj
78rpm
58%
23mph
Wednesday 9/9/20 @ 8:51 PM
202kj
73rpm
44%
17mph
Sunday 7/26/20 @ 12:49 AM
✅
398kj
77rpm
55%
22mph
Monday 6/15/20 @ 10:52 PM
224kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
491kj
80rpm
59%
24mph
Tuesday 3/31/20 @ 10:31 AM
286kj
64rpm
45%
15mph
Wednesday 3/25/20 @ 3:55 PM
✅
779kj
78rpm
61%
24mph
Sunday 11/17/19 @ 10:24 PM
338kj
70rpm
45%
17mph
Thursday 11/14/19 @ 12:29 AM
✅
539kj
79rpm
52%
21mph
Wednesday 11/13/19 @ 12:27 AM
350kj
76rpm
45%
18mph
Wednesday 11/13/19 @ 12:23 AM
✅
557kj
78rpm
52%
21mph
Workouts
235
kj
Sunday 11/22/20
286
kj
Tuesday 3/31/20
338
kj
Sunday 11/17/19
350
kj
Wednesday 11/13/19