Shake and Bake
Workouts
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Tuesday 10/27/20 @ 4:31 PM
✅
231kj
77rpm
45%
18mph
Saturday 8/12/23 @ 4:4 PM
216kj
79rpm
42%
17mph
Tuesday 7/6/21 @ 11:10 AM
123kj
67rpm
44%
16mph
Friday 7/9/21 @ 4:26 PM
✅
146kj
82rpm
42%
18mph
Saturday 6/26/21 @ 7:47 PM
225kj
73rpm
45%
17mph
Saturday 6/26/21 @ 4:55 PM
✅
236kj
81rpm
43%
18mph
Friday 2/19/21 @ 12:35 PM
219kj
85rpm
40%
17mph
Friday 2/12/21 @ 11:50 PM
✅
224kj
82rpm
42%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
331kj
85rpm
40%
17mph
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
Monday 4/13/20 @ 9:44 PM
✅
246kj
79rpm
44%
18mph
Sunday 4/5/20 @ 5:36 PM
203kj
78rpm
42%
17mph
Saturday 2/29/20 @ 2:57 PM
✅
448kj
78rpm
43%
17mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Friday 2/28/20 @ 10:39 AM
✅
214kj
80rpm
42%
17mph
Thursday 2/20/20 @ 12:23 AM
191kj
75rpm
42%
16mph
Thursday 2/27/20 @ 10:40 AM
✅
325kj
81rpm
42%
17mph
Thursday 2/27/20 @ 12:56 AM
268kj
68rpm
42%
15mph
Workouts
297
kj
Wednesday 12/2/20
268
kj
Thursday 2/27/20