Shake and Bake

Workouts

Friday 5/14/21 @ 11:39 AM
152kj
77rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:33 PM
✅
203kj
69rpm
54%
20mph
Wednesday 3/31/21 @ 11:37 AM
251kj
90rpm
41%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:27 PM
✅
295kj
82rpm
47%
20mph
Wednesday 3/17/21 @ 11:16 AM
223kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
67rpm
57%
21mph
Saturday 4/18/20 @ 10:38 PM
170kj
81rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Friday 1/17/20 @ 1:30 AM
253kj
81rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Friday 1/24/20 @ 12:11 AM
262kj
79rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph

Workouts

20 min Groove Ride
Cody Rigsby
152 kj
Friday 5/14/21
✅ 203 kj
Wednesday 3/17/21
30 min AT's Ride to Greatness
Alex Toussaint
251 kj
Wednesday 3/31/21
✅ 295 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
223 kj
Wednesday 3/17/21
✅ 334 kj
Tuesday 3/16/21
20 min 2000s Ride
Cody Rigsby
170 kj
Saturday 4/18/20
✅ 192 kj
Sunday 7/5/20
30 min Lady Gaga Ride
Cody Rigsby
253 kj
Friday 1/17/20
✅ 299 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
262 kj
Friday 1/24/20
✅ 291 kj
Thursday 1/23/20